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Coaching Hub Demo + Workout Player

See how paid coaching actually works.

The free app gives you tools. The White Label Fitness Coaching Hub is the paid coaching system where your coach assigns your workouts, adds exercise demos and coach cues, reviews check-ins, and gives feedback inside your private client portal.

Workout PlayerDemo VideosCoach CuesDiet PlayerMeal PlansCheck-Insyour coach Feedback
Client Workout PlayerReady
Tricep Pushdown3 sets × 10 • Coach cue included
Watch Demo
Workout DifficultyToo easy • Just right • Too hard
Log
Coach your coach saysGreat work. Next time control the negative and keep elbows pinned.
Feedback
The paid coaching loop

your coach assigns.
You train.
The plan adjusts.

This page is designed to make the difference clear: the free app is self-guided. The paid Coaching Hub is where your coach gives you structure, accountability, and feedback through the Workout Player.

Why this matters

Most people do not fail because they need another random workout. They fail because the plan does not adjust when life, soreness, energy, schedule, or recovery changes.

01
your coach AssignsYour workout goes into your private portal with sets, reps, timer work, demo videos, and coach cues.
02
You Use the Workout PlayerYou open your assigned workout, watch demos where needed, read Your coach’s cue, complete the session, and log it.
03
You Check InYou submit weight, sleep, soreness, energy, difficulty, and notes so your coach sees what is really happening.
04
your coach Gives Feedbackyour coach reviews the workout/check-in and can reply with what to adjust next.
What the client sees

A private portal built around action.

1

Next Step Card

The client sees the next thing to do: start workout, review meal plan, submit check-in, or wait for the next update.

2

Exercise Demos

Each exercise can include a video link so clients know what the movement should look like before they start the set.

3

Coach Cues

Your coach’s notes appear inside the workout, such as elbow position, tempo, range of motion, or what muscle to feel.

4

Difficulty Rating

After the workout, clients choose too easy, just right, or too hard so the next plan can be smarter.

5

Check-Ins

Weight, sleep, soreness, energy, protein, steps, and client notes all go into one coaching system.

6

your coach Feedback

your coach can respond to completed workouts and check-ins so clients know what to adjust next.

Clear comparison

Free app vs. Coaching Hub.

Free Fitness App

Best for getting started on your own with free tools and guidance.

  • Ask Coach AI for general fitness questions
  • Build a starter workout or nutrition plan
  • Browse Your coach’s video library
  • Use it without becoming a coaching client
  • Good for self-guided users

Paid Coaching Hub

Best when you want your coach assigning, reviewing, and adjusting the plan.

  • Private client portal
  • Assigned workouts in the Workout Player
  • Exercise demo videos and coach cues
  • Meal guidance and check-ins
  • Difficulty feedback and plan adjustments
  • Direct coach feedback from your coach
Best next step

Want the Hub experience?

Apply for White Label Fitness Coaching Hub if you want a private Workout Player, Your coach’s assigned workouts, exercise demo videos, check-ins, and coach feedback instead of another generic plan.

Next step

Ready for your coach to coach you personally?

Apply in about 5 minutes. your coach replies personally and can set you up with assigned workouts, the Workout Player, check-ins, and direct feedback.

🍽️ Nutrition Bundle — Two Tools, One Price

The White Label Fitness app tools are free to use: Workout Player, Diet Player, Macro Tracker, calculators, recovery tools, and guides. Coaching is optional when you want your coach to personalize the plan.

Open Free Diet Player → See Nutrition System →