Check-ins and feedback.
The coaching loop.
Check-ins let clients report weight, sleep, soreness, energy, difficulty, protein, steps, wins, and struggles so your coach can adjust the plan.
What this does
inside coaching.
What it means
The client tells your coach what happened. your coach uses that information to adjust workouts, meals, and next steps.
Example
Client marks a workout too hard and reports poor sleep. your coach reduces volume or adjusts the next workout instead of guessing.
Why it sells coaching
This makes the Hub feel like real coaching: data comes in, your coach reviews it, the plan changes.
How the client experiences it.
- Client completes workout and submits check-in.
- Coach Hub shows the activity and any difficulty feedback.
- your coach replies with feedback and adjusts the next plan.
Free app vs paid hub
The free app gives tools and guidance. The paid Coaching Hub connects Your coach’s assigned workouts, Workout Player, check-ins, demos, cues, and feedback into one coaching system.
White Label Fitness